This article posted by Vancouver Naturopathic Doctor Krista Moyer makes a very good point. We all know (and have been told time and time again) about the foods that we should stay away from- the ones that taste good but do no good, or the ones that just plain and simple do no good. Dr. Moyer is a firm believer in the saying, “you are what you eat,” and when you eat well, you feel well (and of course, vice versa). So, what are these gastronomic wonders that we should be paying more attention to? Click on the article link below- they get right down to it. The great thing is that these 8 foods are all easily incorporated into existing meals that you know and love! Check it out!
Vancouver naturopath Krista Moyer practices here at Broadway Wellness . She can help answer questions you may have about how you as a unique being can be focusing on your food intake and nutrition. She is currently accepting new patients on Tuesdays (2:15pm-8:00pm) and Thursdays (10:00am-2:00pm). Check her schedule online for bookings or give us a call for more information!