Vitamin D for Canadians

| Categorized: Vancouver Naturopathic Medicine.

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Photo: followtheseinstructions, Flickr

Vitamin D is important to all humans as it has a vital role in bone development and the prevention of osteoporosis, as well as many other body functions.  As exposure to sunlight is a big part of how our bodies produce Vitamin D, so it goes without saying that Canadians are chronically low on the stuff.  Thankfully, there are other ways to get a sufficient amount while we soldier through long, dark, Canadian winters.

Please read this article for some insight on how to avoid becoming Vitamin D deficient.

Vancouver Naturopath Article of the Week

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Broadway Wellness Massage and Therapy is a well-reviewed and trusted multi-disciplinary healthcare clinic located in the Fairview District, between Oak and Granville on Broadway, in Vancouver, BC.  We offer highly trained Vancouver Massage Therapy care providers, as well as Vancouver Naturopathic Medicine, and Vancouver Chiropractic with Network Spinal Analysis.

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