The Strength of Human Contact

Vancouver Massage Therapy Article of the Week

Over the years, decades, centuries we’ve continued to develop as a society but this isn’t always to our advantage. One component we have developed, and at times lost, is our human connection. Advances in technology, while making life “easier,” have made us more distant from each other. Communication is not the same as connection. The importance of human touch, and human connection can be at times lost in this technological era we are in… for now.

Touch is a powerful thing. There is a reason why the nerve endings in the skin are so numerous and these signals to the brain don’t go unnoticed. The benefits and the research around physical touch are well documented to effect those from premature babies to the elderly.

Have a look at the article: The Power of Touch to learn more about why you should try and incorporate more human connection back into your lives.

Massage therapy, in a clinical practice, or for relaxation, is able to boast the additional benefit of physical touch. Touch stimulates the brain to produce hormones, such as oxytocin, and decrease levels of cortisol “the stress hormone” which ultimately will reduce feelings of anxiety and promote more social behavior and connection. Another great reason to treat yourself to a massage!

Broadway Wellness is a multi-disciplinary clinic in Vancouver, BC offering services in Vancouver Registered Massage Therapy, Vancouver Naturopathic Medicine and Vancouver Chiropractic Care through Network Spinal Analysis. Contact us with questions or come visit!