The benefits of massage for Seasonal Affective Disorder sufferers

| Categorized: Vancouver Massage Therapy.

According to the calendar we may be on our way into Spring, but the weather and other external factors may still be triggering symptoms for those who suffer from Seasonal Affective Disorder (SAD). SAD can also be referred to commonly as the “winter blues.” Those who suffer from SAD will have normal mental health throughout the year but when the darker months roll around, depressive feelings may set in.

Massage therapy can be a helpful therapy for individuals with SAD, as this article outlines.

Broadway Wellness is a Vancouver massage therapy based clinic built around a core group of eight highly qualified, like-minded, friendly and personable Vancouver Registered Massage Therapists. If you would like to inquire about availability or make a booking, you can do so online or give us a call anytime at 604-732-5222.

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