Sitting all day? Read up on ergonomic tips!

Vancouver RMT Article of the Week Are you seated at a desk for the majority of your day? With your arms up typing, and your head orientated towards a computer screen? There are certain discomforts that can result from spending the day-to-day in the same position.  Click the link or read the excerpts below or some…

$50 Summer Acupuncture Sessions with Dr. Krista Moyer, ND

Summer’s in full swing and what better reason to celebrate the season of fire by helping your body’s functions of self healing through a revitalizing acupuncture session with Dr. Krista Moyer, ND. Dr. Krista is an experienced Vancouver Naturopathic doctor with extensive training in the 3000 year old practice of Acupuncture – a healing technique…

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Massage Before Pain Killers for Low Back Pain

A research study outlines the benefits of massage therapy  vs. pain medication below in a study of low back pain sufferers. “Researchers found those who were given a series of relaxation or structural alignment massage were better able to work and be active than those who were given traditional medical care, such as pain pills, muscle relaxants or physical…