Improve Mental Wellness with Massage Therapy

You may already be aware that the skill a Registered Massage Therapist wields can help you to improve flexibility and range of motion, reduce pain related to tight, knotted, and torn muscles, release nerve compression, improve circulation, heal scar tissue, and enhance your overall energy and vitality, but you may not know that massage therapy…

Acupuncture for treatment of Depression

  Vancouver Naturopath Article of the Week: Acupuncture and Depression Feeling depressed can be a normal reaction to life’s ups and downs, but depression is a real and widespread medical condition.  About one in ten Canadians will experience an episode of major depressive disorder in their lifetime, and it’s among the leading causes of disability…