Unlocking the Benefits of Acupuncture in Summer: A Path to Flourishing Health Vancouver Acupuncture Article of the Month Unlocking the Benefits of Acupuncture in Summer: A Path to Flourishing Health. As we enjoy the warmth of summer, let’s explore the practical benefits of acupuncture during this season. Whether you’re dealing with physical discomforts, seeking mental…
Vancouver Naturopath‘s tip of the week: Emotional Eating This week’s post features a guest piece from Broadway Wellness’ own Dr. Krista Moyer:
Are you a commuter? Chances are you’ve thought of and tried all kinds of things to help pass the time – music, video, podcasts, books – but, how about mindfulness? Sure the commute is a great time to feed the Netflix binge watching urge but it is also a good time to check in with…
Tension and other physical symptoms are frequently experienced when mourning the loss of someone, or something significant. These symptoms include fatigue, headaches, general malaise, lack of sleep, lack of appetite – which are symptoms tied to the sympathetic nervous systems. It is interesting to discover how our body, subconsciously, has its own way of recognizing and…
Massage Therapy Vancouver – article of the week: Massage Therapy for Mental Wellness Massage therapy is commonly known to provide relief from pain due to muscle soreness. The truth is that the range of concerns that massage can benefit is actually quite substantial.