It’s never too late to implement a new, New Year’s resolution! Get inspired by some of these life tips and work towards a more balanced, content and successful life. Vancouver RMT Kristin Richards found this great link. Click on the image below or the link below to read this very insightful piece.
Do you ever find yourself aimlessly wandering the aisles at the grocery store, wondering what to buy? In today’s world, there’s no end to the options available to us, but sometimes it can be difficult to pick out reasonably priced, healthy meal items. If you like a varied, tasty meal plan, there are some simple staples…
Generally speaking, health care treatment plans follow one of two pathways, for one of two goals. Treatments can be developed for either wellness and maintenance, or for acute care. Recent research has shown that mindfulness can play an important role in keeping you in a position of wellness, and thus decreasing the occurrence of acute injuries….
I love this tree. It mesmorized me last week while I treated my clients from a treatment room on the Spruce St. side. I’ll miss you Fall.
More light is being shone on the benefits of reflexology treatments all the time, although there remains a lot to be learned about this ancient practice. In the article “Is There Science to Support Reflexology?” David Allan, D.C. examines some of the scientific studies that provide evidence for the very real benefits of reflexology treatments….
By Dr. Heidi Lescanec, ND Like a whale tail, one thyroid test (TSH) is not the full story! Are you feeling the fullness of summer catch up to you like I am? I’m guessing from many conversations I have had (in and out of the clinic) that summer has been “full” for many. It…
Does it sound too good to be true? Making labour less … laborious? The skills that a massage therapist is able to relay through their hands can have an effect on both your comfort level during pregnancy and the ease of labour, itself. The changes that occur in the body during the growth of your baby also change…