Drinking Your Lemon Water!
Do you struggle to get enough water during the day? Does the taste of water seem unappealing to you? Whatever the reason, try spicing up your routine with a bit of lemon. It’s an age-old trick, but it may have more health benefits than you realize.
A slice of lemon in a glass of water, especially in the morning on an empty stomach, can help in aiding digestion and reducing heartburn. In addition, it can help reduce bloating and constipation. Lemon also increases the alkalinity in your body and helps to detoxify your liver. As an added bonus, it makes your skin appear healthier and boost your natural glow.
Read this article to find out more about the health benefits of lemon water.
Vancouver Naturopath Article of the Week
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Broadway Wellness is an integrated healthcare clinic that has been offering services in Registered Massage Therapy, Naturopathic Medicine, and Chiropractic Care with Network Spinal Analysis for over ten years. We are conveniently located near in the heart of the Fairview District, near Broadway and Oak St.