Vancouver Massage Therapy Article of the Week: Cranio-Sacral Therapy for Mental Illness
Present focus around depression and mental illness seems to be shifting toward, recognition, and finding solutions.
With this in mind, diet, supplements, cognitive, talk, and somatic therapies are receiving more recognition as highly effective approaches. Also, Craniosacral therapy is an increasingly common approach.
What is craniosacral therapy? It is the gentle manipulation of the cranial bones and associated membranes. This creates movement, space, and increased circulation to the brain and cranium. Restrictions, limiting circulation and movement, can be present from previous injury. Examples include concussion, whiplash, and birth trauma. If something structural is a main factor, it’s important to treat the structure. Otherwise the efforts through diet, and therapy may be limited in their effectiveness.
Please click the link below and read the informative article written Link to article here
Several Vancouver Registered Massage Therapists at Broadway Wellness practice craniosacral therapy. For a full list of therapists click here.