We have all experienced digestive issues at some point in our lives. Whether it be trouble with bloating, nausea or acid reflux, managing this can sometimes feel like an ongoing ailment with no end in sight. Instead of heading to the nearest drugstore for that over the counter remedy, why not try to improve the…

Summer is here! This means that the days are longer and we often spend more time outdoors enjoying the beautiful weather. Many of us are taking on extra activities and getting more exercise. This is why Summer may actually be the best time for you to get a massage. Here are 4 benefits to booking…