What comes to mind when you hear the term “Massage Therapy”? Do you think of an occasional treat for yourself at a hotel spa after a hard week of work, or are you more inclined to imagine a focused treatment of a bothersome health condition or injury that may be causing you headaches, stiffness, or… Read more »
Monthly Archives: August 2018
Improving Breathing and Respiratory Problems through Massage Therapy
Breathing: such a natural part of life, and something so intuitive we are hardly even aware of. Take a moment and think about your breathing. Are they long, relaxed breaths, or are they short and shallow? We never think about our breathing until we begin to have problems with it. Quickened, shorter breathing can be… Read more »
C-Section Scars + Recovery
Vancouver Massage Therapy Article of the Week: Many women miss the importance of caring for themselves after undergoing a cesarian section procedure. Of course, with a new born to care for it is understandable that self-care might take a back seat for a while; but hopefully with awareness, more women can achieve speedier recoveries and more… Read more »