Vancouver RMT Article of the Week Are you seated at a desk for the majority of your day? With your arms up typing, and your head orientated towards a computer screen? There are certain discomforts that can result from spending the day-to-day in the same position. Click the link or read the excerpts below or some… Read more »
Monthly Archives: January 2018
Add Probiotics to Your Diet!
Probiotics, prebiotics- they are the talk of the town these days whether you are in your favourite grocery store or in your Vancouver Naturopath‘s clinic. Many may wonder what the fuss is all about- we all have naturally occur bacteria in the gut, what’s the point in adding more?
What exactly is muscle strain?
Vancouver RMT Article of the Week We have all had instances where we have moved, not as our usual graceful selves, or slept funny and realized we’ve possibly strained a muscle. When we refer to having “pulled something” or “thrown out our back or neck” this can often be because of muscle strain. So, what does that… Read more »