So, the sun is out and we want to spend as much time outdoors as possible. The warmth and the bright blue sky are what we have been waiting for but we often forget is how strong the sun becomes on days like this. We also forget to protect ourselves adequately from the harmful rays…
Massage therapy treatment plans differ from person to person depending on many factors such as pain level, schedules, and budget. All of these factors have to be taken into consideration to create a treatment plan that feels effective. Tips for home care can be invaluable when we can’t schedule massage therapy as often as we…
Reprinted from whymassagetherapy.com, click link to view original source September 1, 2009 by whymassagetherapy “Without fail this is one of the most common questions I receive as a massage therapist. The truth is, though, how often you should get a massage treatment is very individual and doesn’t follow a set formula. As a massage therapist,…