Whether it be in the form of chocolate, candy, or pop, most of us crave sugar in some form or another. Sugar is almost unavoidable in our daily lives, and the more we consume, the more we crave. However, too much can have a negative effect on our health and well-being.
Monthly Archives: April 2016
The History of Massage Therapy
As long as there’s been civilization, there’s been massage therapy. Massage therapy has thought to be practiced for around 5000 years, as it is referenced in Ayurvedic, Chinese, Greek and Roman texts. One famous person who has been recorded to have had massage therapy is Julius Caesar, known for his neuralgia.