Stress – “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” Looking up the definition of the word ‘stress’ produces countless results of varying explanations leaving one to accept that this monumental and proven foe of our health is difficult to define. A theme that seems to have… Read more »
Monthly Archives: November 2015
Massage Therapy for Tennis Elbow and Radial Tunnel Syndrome
In our busy, active lives, our arms and elbows get so much use that we hardly even think about it – until it starts to hurt. Whether it’s from walking the dog, going kayaking or simply typing on a keyboard all day, tendon overuse is an extremely common issue. Overuse can lead to inflammation and tearing of the… Read more »