WHAT IS INFLUENZA? SYMPTOMS: cough, fever (may also include: headache, joint and muscle pains, stuffiness, sore throat and extreme tiredness) The contagious period for influenza begins 24 hours before you become sick and lasts up to 5 days after symptoms appear (7 to 10 days for children). WHAT IS NOROVIRUS? SYMPTOMS: chills, cramping, fever, diarrhea,…
Like all good therapies that make a lasting difference, acupuncture works in a progression to re-establish the right movement of energy in the body. It is a great treatment for maintaining balanced health, but is also helpful in targeting a particular issue. For those with specific complaints, you’ll often experience a degree of relief after…
Around this year there is no shortage of treats, sweets and goodies around to snack on. The good news is your don’t have to avoid it entirely, just go for the good stuff- the dark chocolate. While the media made it well know a while back that dark chocolate has its health perks, we wonder if…