So, you have just had a great massage, and worked out all those kinks that have been bothering you- but the next day your muscles are a bit stiff and sore? Why?
What does Sports massage offer compared to a more traditional Swedish massage? Is Sports massage designed to treat only elite athletes? Who does it benefit? In this post we will go through all of these questions with Vancouver RMT Michael Scottnicki, and hope to shed some light on the topic of Sports Massage.
Recently reading through an Alive Magazine online article they brought up a great point- “natural” doesn’t always mean healthy. In today’s market, we, as consumers, are more conscious of what we are eating and whether or not there is a better option. Unfortunately, the term “natural” is not a regulated one so there isn’t much…
Prenatal massage is much more than an opportunity to get off your feet. While this is a welcomed opportunity for most expectant mothers, here are some therapeutic advantages to seeking out massage therapy.