Monthly Archives: July 2013

Massage Therapy- Not Species Specific

Posted by & filed under Vancouver Massage Therapy.

While our Vancouver clinic doesn’t have the massage therapy capacity to care for our four-legged friends, it is amazing to see how animals too respond and heal through touch therapy. The relationship between tissues and muscle that we are familiar with still exists regardless of the form it takes and the outer appearance.

Flax or Chia?

Posted by & filed under Vancouver Naturopathic Medicine.

Flax and chia are both seeds and they are both superfoods but what other qualities and nutritional values should we be considering? There is no question that the are both excellent things to incorporate into our diets but there may be one that wins out depending on what your individual needs are.

Massage for Muscle Recovery

Posted by & filed under Vancouver Massage Therapy.

Therapeutic hands of a Registered Massage Therapist can be helpful in finding relief for sore muscles after arduous exercise. Some people like to have a treatment a couple of days following, or when they start to feel the aching symptoms.  How do you make sure you’re getting the most out of your treatment?