“We are what we eat” is a common known phrase, but NaturopathicDoctors take that statement one step further by stating “We are what we absorb”. There is a large difference between those two statements. One major reason for this is the predominance of food allergies, and the more recent acknowledgement of food sensitivities. The immune…
Fascia – what is it? We hear about it, we talk about it, it has a hum on the street .. it’s important! .. But .. what is it? Here we’ll take a look at it in simple terms – through 5 points of understanding. 1. Fascia is pervasive. That means it’s everywhere in your…
Our relationship to our body in part reflects our relationship to the world. Do fear, shame & powerlessness overcome us when we think about our body? Are the messages, cues and symptoms of the body things that need to be numbed or stifled with the latest lotion or potion? Does science know more than the…