Premenstrual Syndrome and Possible Nutrient Deficiencies – by Vancouver Naturopath Dr. Krista Moyer

Any symptom is the body’s way of showing your cognitive self that something is out of balance.  If you listen to it, you can reap the benefits.  Premenstrual Syndrome (PMS) is a varied collection of symptoms that 75-90% of women experience on a regular basis.  Just because it is ‘common’, does not mean it is…