Posts Tagged: massage therapy

C-Section Scars + Recovery

Posted by & filed under Vancouver Massage Therapy.

Vancouver Massage Therapy Article of the Week: Many women miss the importance of caring for themselves after undergoing a cesarian section procedure.  Of course, with a new born to care for it is understandable that self-care might take a back seat for a while; but hopefully with awareness, more women can achieve speedier recoveries and more… Read more »

Exciting News: We’ve Moved!

Posted by & filed under Broadway Wellness News.

Broadway Wellness is open for business in our new clinic space! This exciting change has taken Broadway Wellness to a bright and shiny, new, refreshed clinic space with lots of natural light. Our new location will offer a similar convenient location but many improved amenities, including elevator access and no traffic noise pollution. Where? Unit 610… Read more »

Self Care with Foam Rollers

Posted by & filed under Vancouver Massage Therapy.

Foam rollers are on the rise as an effective form of self-massage treatment and self-care.  You’ll notice more gyms and fitness centres are equipped with long cylindrical foam rollers. It is also an inexpensive option for you to continue muscle care at home through a number of exercises!