What comes to mind when you hear the term “Massage Therapy”? Do you think of an occasional treat for yourself at a hotel spa after a hard week of work, or are you more inclined to imagine a focused treatment of a bothersome health condition or injury that may be causing you headaches, stiffness, or… Read more »
Posts Tagged: massage therapy
Breathing: such a natural part of life, and something so intuitive we are hardly even aware of. Take a moment and think about your breathing. Are they long, relaxed breaths, or are they short and shallow? We never think about our breathing until we begin to have problems with it. Quickened, shorter breathing can be… Read more »
Vancouver Massage Therapy Article of the Week: Many women miss the importance of caring for themselves after undergoing a cesarian section procedure. Of course, with a new born to care for it is understandable that self-care might take a back seat for a while; but hopefully with awareness, more women can achieve speedier recoveries and more… Read more »
Broadway Wellness is open for business in our new clinic space! This exciting change has taken Broadway Wellness to a bright and shiny, new, refreshed clinic space with lots of natural light. Our new location will offer a similar convenient location but many improved amenities, including elevator access and no traffic noise pollution. Where? Unit 610… Read more »
Foam rollers are on the rise as an effective form of self-massage treatment and self-care. You’ll notice more gyms and fitness centres are equipped with long cylindrical foam rollers. It is also an inexpensive option for you to continue muscle care at home through a number of exercises!