Vancouver Massage Therapy Article of the Week: Low Back Pain
A research study outlines the benefits of massage therapy vs. pain medication below in a study of low back pain sufferers.
“Researchers found those who were given a series of relaxation or structural alignment massage were better able to work and be active than those who were given traditional medical care, such as pain pills, muscle relaxants or physical therapy.” Continue reading →
Network Spinal Analysis: An Empowering Way to View and Handle Stress
Discover a different & empowering way to view and handle stress
Dr. Shannon Patterson is a Vancouver Chiropractor practicing Network Spinal Analysis at Broadway Wellness. Have you ever wondered what NSA is or how it works? Shannon gives a great explanation below. Could this be something you’ve been looking for? Read on.
There’s No Escaping the Stress of Life
Stress is a part of everyday life. Almost any change in our lives is a potential source of stress because of the demand on us to deal with a new situation. While the natural conclusion is that external events cause stress, in reality they are not stressful. What determines whether something is stressful is how we interpret and react to it.
One expert described stress as “mobilized energy.” We actually need stress to get anything accomplished. The problem arises either when we are unable to handle or are overwhelmed by the stress. The typical response to trauma, stress or a wound is to go into a defensive posture and physiology. It is at these times that we often fail to recover from the stress. Then this “mobilized energy” becomes “stuck energy.” Continue reading →
Vancouver Massage Therapy Article of the Week: Biological Changes in a Single Massage Therapy Treatment
Research out of Cedars-Sinai Medical Center in Los Angeles has demonstrated the biological benefits of massage therapy. For those of you that like to read the facts and numbers, the article link below will provide some intriguing information. It’s widely accepted that regular massage therapy and bodywork will keep you feeling healthy and balanced. The article linked below outlines biological data of how a single 45 minute long session will produce noticable changes. Have a read by clicking the link below.
Regimens: Massage Benefits Are More Than Skin Deep Continue reading →
Vancouver Naturopathic Doctor Krista Moyer: Eczema from a Naturopathic Point of View
Many people experience eczema, and it may can be due to a range of factors. Vancouver Naturopathic Doctor Krista Moyer does an excellent job of explaining why it occurs and what you can do to reduce it’s severity and occurance by finding the source of the issue. She has put together a concise and thorough blog entry that can be found on her website, and we have included it below. Continue reading →
CHFA West 2012
This weekend the Vancouver Convention Centre will be hosting the Canadian Health Food Association’s West 2012 Conference and Trade Show! The event will include:
- 65,000 square feet of innovative products
- 450-plus industry-leading exhibitors
- a wide range of educational seminars
The event is only open to retailers and health practitoners, and our Naturopathic Doctor Krista Moyer will be attending. She will be learning about innovative products and services- sampling new supplements and vitamins in order to best serve and truly be in tune with her patients.
If you are interested in seeing a Naturopathic Doctor for the first time, Dr. Krista Moyer is currently accepting new patients at Broadway Wellness. Call today to book your first or your follow-up appointment at 604-732-5222, or access our booking system online by clicking the ’Book Online’ tab on our homepage.
