Monthly Archives: March 2018

Massage therapy and “text neck”

Posted by & filed under Vancouver Massage Therapy.

The average person spends 4.9 hours a day looking down at their phone, whether that be texting or surfing the internet. That means for nearly a fifth of your day, your head is being forced into an unnatural downwards position, which can cause muscle tension and neck pain and put unusual pressure on your spine…. Read more »