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Monthly Archives: January 2018

Add Probiotics to Your Diet!

Posted by & filed under Vancouver Naturopathic Medicine.

Probiotics, prebiotics- they are the talk of the town these days whether you are in your favourite grocery store or in your Vancouver Naturopath‘s clinic. Many may wonder what the fuss is all about- we all have naturally occur bacteria in the gut, what’s the point in adding more?

What exactly is muscle strain?

Posted by & filed under Vancouver Massage Therapy.

Vancouver RMT Article of the Week We have all had instances where we have moved, not as our usual graceful selves, or slept funny and realized we’ve possibly strained a muscle. When we refer to having “pulled something” or “thrown out our back or neck” this can often be because of muscle strain. So, what does that… Read more »