5 recipes to fight the winter blues

5 Yummy Recipes for February Blues: Christmas has come and gone.  Days are slowly getting longer, but we still have February ahead of us.  Here are some great food ideas to keep you company on these February evenings.  Have a look here for some February fun recipes. ______________ Vancouver Naturopath Article of the Week: 5 Yummy…

Massage Therapy for Multiple Sclerosis Relief

People with multiple sclerosis suffer from their immune system attacking their nerves causing nerve damage.  Multiple sclerosis affects the spinal cord and brain inflicting pain and causing mobility issues, among other symptoms.  Although the treatment of multiple sclerosis usually involves medication to subdue the symptoms, in some cases massage therapy can be a beneficial supplement…