With excitement (and a bit of a heavy heart) we said bon voyage, farewell, see ya later (anything but goodbye) and happy retirement(!) to Suzanne this Friday afternoon. After 31 amazing and healing years as a Registered Massage Therapist, Suzanne has decided now is the time to hang up her RMT hat and move on to… Read more »
Monthly Archives: June 2013
Vancouver Massage Therapy Article of the Week We hear the word “flexible” and automatically think to be considered flexible we need to be Cirque du Soleil material- of course, this isn’t true. Flexibility is more about avoiding rigidity and stiffness, than splits and back bends. As many people assume a seated position for the majority… Read more »
Vancouver RMT Article of the Week Guest Post from Nicola Grice, RMT Not too long ago I noticed that an RMT friend had educated his Facebook followers on Sciatica versus Piriformis Syndrome and I thought “oh, what a great idea.” So here I am, paying it forward. I can’t count the number of times as… Read more »
Vancouver Naturopath Article of the Week: Combat Dry Eyes, Naturally This week focuses on the often disregarded issue of dry eyes. Dry eyes may be a seasonal, or allergy related issue for some, but it can also be a chronic burden for others. Not only is the feeling of dry eyes irritating but it can… Read more »
Some of us are walkers, and some of us are runners. Would you rather walk for miles than run for 60 minutes? I would. Turns out we should be doing both!