12 reasons to avoid GMOs

Vancouver Naturopathic Doctor, Krista Moyer found this to be a great summary of the downfalls of genetically modified organisms (GMOs).

This article gives you a little background on what GMOs are and how they are made. An excellent write up for anyone looking for a definitive, concise opinion on consuming GMO-type foods.

Click here to read the article.

If you or someone you know are curious about what foods, vitamins or minerals you should and should not be consuming relative to your individual overall health and wellbeing, Dr. Krista Moyer at Broadway Wellness is currently accepting new patients. Her schedule is available online, or feel free to give us a call for more information!

The science behind massage

Those of us who have received regular massage know from practical experience the wide array of benefits  massage therapy can offer.   Recently CBC Health published a story identifying how massage aids in healing at a scientific, cellular level.   Vancouver RMT Kristin Richards discovered the article linked below, and posted it on our Facebook page.

Take a look at what they found: CBCNews|Health|How massage aids muscle healing

and …

 our facebook page for updates and more articles like this one.

 

While the story focuses mainly on muscles, massage can be helpful for those suffering from a number of ailments related to all structures in the body. The Vancouver RMTs at Broadway Wellness are all qualified to treat a range of conditions. Give us a call if you have any questions, or you can book online today!

More on FASCIA!

As mentioned in our previous post on fascial tissue- fascia is an all encompassing component of our anatomy. The root of pain and discomfort in many cases may, in fact, be related to how fascia is creating strain in the body. Read more in this informative article originally published in the Huffington Post, later posted by Kristin Richards, RMT Vancouver based therapist.  Click the link below…

Click here to learn more about the role of fascia.

At Broadway Wellness, there are several Registered Massage Therapists who work using fascial techniques. If you have any questions, please contact us or check online for appointment availability!

 

Eva’s Integrative Energy Healing PROMO

We have an amazing woman doing amazing work with Integrative Energy Healing at Broadway Wellness! Eva Chrostowski is currently offering a deal not to be missed. During the promotion, for $45.00 you will receive a one hour Integrative Energy Healing session (regular $80.00). It’s the perfect time of year to renew and re-energize yourself. See her promotional card below for details and her website for some great testimonials. Book online or give us a call at 604 732 5222 - this offer expires March 30, 2012.

Great Tips to live by…

It’s never too late to implement a new, New Year’s resolution! Get inspired by some of these life tips and work towards a more balanced, content and successful life. Vancouver RMT Kristin Richards found this great link. Click on the image below or the link below to read this very insightful piece.

Click here for a happy 2012!

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